NEW WEBSITE as of 1/2014: Please visit www. livelylibrarian.com Definition: live·ly 1: briskly alert and energetic : a lively discussion 2: active, intense: takes a lively interest in politics 3: brilliant, fresh : a lively wit 4: imparting spirit or vivacity 5: stimulating 6: quick to rebound 7: resilient 8: full of life, movement, or incident Definition: li·brar·i·an 1: a lover of books 2: a specialist in library work 3: information experts in the information age
Tuesday, April 15, 2008
Cleansing/Detox Day
So today I am participating in a group cleanse day along with other members of Crazy, Sexy Life.
I am on a juice and raw food diet for the next 1-3 days in order to cleanse my body and rejuvenate my digestive and nervous system.
Here is an idea of what I am consuming:
Water with lemon and cayenne (LOTS of water!)
Green juices
Salad
What I am avoiding:
Sugar
Caffeine
No animal products or cooked food
I've done detox/fasts before and am expecting some of the same results good and bad (leaner and cleaner body but hungry!)
Posted by
Shannon Distel Scanlan
at
9:57 AM
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment