Tuesday, April 15, 2008

Cleansing/Detox Day


So today I am participating in a group cleanse day along with other members of Crazy, Sexy Life.
I am on a juice and raw food diet for the next 1-3 days in order to cleanse my body and rejuvenate my digestive and nervous system.
Here is an idea of what I am consuming:
Water with lemon and cayenne (LOTS of water!)
Green juices
Salad
What I am avoiding:
Sugar
Caffeine
No animal products or cooked food
I've done detox/fasts before and am expecting some of the same results good and bad (leaner and cleaner body but hungry!)

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